Ghee, a traditional Indian clarified butter, is considered to be one of the most medicinal foods in the Ayurvedic tradition. We can use ghee in almost every dish we make, from daal to halwas and chapatis. Unfortunately, many people avoid ghee because they harbour the misconception that ghee would cause them to gain weight. On the contrary, Ghee prepared from organic butter from grass-fed cows has high nutritional and weight-loss-promoting conjugated Linoleic Acid content. There are several health benefits of using ghee because it is a rich source of linoleic acid.
The Heritage
The healthy components of A2 Ghee are not lost during preparation because it is made using the time-honored “Hand-Churned Bilona Process,” which employs low temperatures.
When milk is left out at room temperature, it naturally curdles. Curd and water are churned by hand for several minutes to remove the healthy fat. Equipment and chemicals are not used in this process. To this day, ghee is a fundamental culinary ingredient in virtually every Indian home. Everyone from children to pregnant women can benefit from consuming ghee due to its ability to increase bone density, promote growth and development in the body, and not affect good cholesterol.
Nutritional Facts: A2 Desi Ghee
The macro and micronutrient content of A2 Gir Cow Bilona Ghee is sufficient to meet the body’s needs on a daily basis. Antioxidants, vitamins B2, B12, B6, C, E, and K, healthful Omega-3 and Omega-6 fatty acids, and a wide variety of amino acids can all be found in abundance in A2 Desi Ghee.
Top 9 Reasons To Consume A2 Desi Ghee?
Provides sustenance to the body
A2 Ghee is nourishing and lubricating to bodily tissues whether it is administered externally or consumed inside. Ayurveda teaches that consuming ghee first thing every day on an empty stomach is equivalent to ingesting rasa, a vital nutrient for cells that speeds up the body’s natural process of cell renewal.
Boosts digestion and assimilation
A2 Ghee encourages the production of stomach acid, which aids in the digestion process. It improves digestion by flushing out impurities and encouraging evacuation. It improves the body’s ability to use the food we eat.
Boosts immune system
Gut health is responsible for about 80 percent of your immune system. Due to its beneficial effects on digestive health, A2 ghee also aids in immunity enhancement and body cleansing. This food is great for bolstering your immune system, and it also contains a potent anti-inflammatory and antioxidant combination that makes it harder for diseases to flourish in your body.
Protective of cardiovascular health
Omega-3 fatty acids found in A2 ghee reduce cholesterol levels and provide a significant boost to the heart, despite the common misconception that consuming Ghee will negatively impact your heart’s condition.
Facilitates better cognitive performance
A2 Ghee, when consumed regularly, improves a person’s cognitive abilities by providing nourishment to the brain and nervous system. Enhances cognitive abilities, including memory and attention span.
Strong bones
The anti-inflammatory properties of A2 ghee aid in warding off bone deterioration and maintaining healthy, robust bones. For regular joint lubrication and pain relief, it can be eaten orally or used topically, for massage.
Critical nourishment for children
Due to its exceptional quality and nutritional richness, A2 ghee is crucial for infants. For young, developing bodies, this is a life-giving source of fuel. Thanks to its high Omega-3 and -6 fatty acid content, it aids in improving memory and brainpower and lowers the risk of neurological issues like ADHD.
Renews skin’s moisture and helps it heal
Due to the presence of Vitamin A, when applied to dry or even damaged skin, ghee has a calming influence and can treat a variety of skin conditions. Ghee can restore moisture and softness to even the driest, chappiest lips. Hair and skin health can be improved by combining A2 Ghee with milk before bed.
Alternative for cooking oil
Compared to other cooking oils and butter, A2 Gir Cow Bilona Ghee has a higher smoke point of about 450 degrees Fahrenheit. Ghee does not break down into harmful byproducts at high temperatures and helps keep food’s natural nutrients intact, making it ideal for high-temperature cooking.
Conclusion
A2 Desi Ghee improves the flavor of whatever food it is added to, and it also improves your health from the inside out. At House of Jasdan, we offer Desi A2 Gir Cow Ghee, with a touch of royalty and premium-quality. Shop here, and experience royalty at your doorstep.